猴头菇滋补养胃汤Lion’s Mane Nourishing Soup

猴头菇以清水浸泡4-5小时，用剪刀剪掉硬菇丁。（Wash mushroom and soak into water for 4-5 hours, remove stem and set aside.

倒掉浸泡水，用手榨干猴头菇，再用自来水冲洗，再榨干，重复此动作直到猴头菇水清澈及去除苦涩。Squezze the mushrrom and wash under running tap water, squezze again, repeat it until the water clean and remove bitterness.

煮沸半锅水，加入1大汤匙白糖，然后放入已清洗干净的猴头菇，汆烫1-2分钟，捞出榨干水份。同时鸡胸肉放入汆烫去除血水。Boil half pot of water with 1 tbsp sugar, blanch Lion's Mane mushroom for 1-2 minutes, remove and squezze. Blanch the chicken breast meat with the same boiling water to remove blood.

把猴头菇撕开小朵连同鸡肉、姜片及清水，放入锅中大火煮滚后转慢火，继续炖煮1½小时。Tear the mushroom in small pieces, put into big pot, cook together with chicken, ginger and water, bring to boil, turn to low heat and continue cook for 1½ hours.

加入菠菜及调味料煮片刻即可。Add spinach and seasoning, cook for a while, done.